Nanthapak Pinyo, secretary

"Sahaja Yoga transformed unhappiness into Joy, I became more positive in my attitude towards life and so the negative attitudes declined."


2019-09-16 14:47

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With Sahaja Yoga, I meditate and become more joyful. I came to learn more about myself and as to why I basically was a sad person or why I was prone to anxiety and fear. Therefore, I can say that this kind of meditation nurtures good habits, helping practitioners lead more positive and joy-filled lives.

Nanthapak Pinyo

40 years old, Secretary, Education Institution, SY meditation practitioner for 10 years, since the year 2012.

Before I joined Sahaja Yoga, I found that my life was without happiness. I then always had pangs of sadness. With Sahaja Yoga, I meditate and become more joyful. I came to learn more about myself and as to why I basically was a sad person or why I was prone to anxiety and fear. Therefore, I can say that this kind of meditation nurtures good habits, helping practitioners lead more positive and joy-filled lives.


Sahaja Yoga Foundation of Thailand is not-for-profit and dedicated to promote self-development and self-realization through Sahaja Yoga meditation. It aims to promote social harmony and the blossoming of practitioners’ potential, nurturing the fundamental values of innocence, empathy and compassion.