Anchal Agrawal

“Sahaja Yoga is more about spreading love”


2022-06-16 14:22

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I came to know that Sahaja Yoga is more about spreading love and what Shri Mataji had said is spreading love is more important ,The World needs love there and the more you spread love you will get your peace of mind first and afterwards when you are spreading love people will recognize you that Yes ..this is the one , this is the person who is doing sahaj.

Anchal Agrawal

35 years old, Company Secretary, SY meditation practitioner for 26 years, since the year 1996.

I was introduced to Sahaj in year 1996 by my parents and I was a kid then and we used to do Sahaja Yoga as general meditation then , when I got in the later years of my Sahaja years I came to know that Sahaja Yoga is more about spreading love and what Shri Mataji had said is spreading love is more important ,The World needs love there and the more you spread love you will get your peace of mind first and afterwards when you are spreading love people will recognize you that Yes ..this is the one, this is the person who is doing sahaj and this they are spreading love everywhere, they smile at people , they care for them.

What Shri Mataji has said is “Humility is more important ,war will do nothing only Love is important” So our mediation will give you peace of mind, your spiritual will ascend your happiness and in adding to that the world’s happiness, the people around the world who are suffering they will get happiness, they’ll get love which they need.


Sahaja Yoga Foundation of Thailand is not-for-profit and dedicated to promote self-development and self-realization through Sahaja Yoga meditation. It aims to promote social harmony and the blossoming of practitioners’ potential, nurturing the fundamental values of innocence, empathy and compassion.